Updates – Nerves

I haven’t posted in about 5 months because I have been insanely busy with school and then the holidays and then school again. I’ll cover what’s been happening in the next few posts starting with performance anxiety.

I have a bad case of nerves and I can’t seem to play for people anywhere close to what I can do in the practice room. I’ve been working on this issue starting by attending ‘FAT’ camp run by Jeff Nelson at Indiana University back in August. ‘FAT’ stands for Fearless Auditioning Training. The week consists of some lectures and tools to help with nerves and lots and lots of playing for judges and for the other people in the class. The first time I had to play I was a basket case but as the week went on I did get more used to playing and had less anxiety. The last day was the ‘final’ mock audition which seemed to be more important than the previous ones. For me, this change brought back all the anxiety in spades.

I also think I shot myself in the foot by choosing music and excerpts that were a bit of a stretch for me. I think the biggest reason that I get nervous playing in front of people is that I don’t trust myself, I don’t trust that the correct note will come out of the horn, and I don’t have the confidence that I know the music well enough to play it decently. I don’t think having an audience is the problem. I can get up and speak in front of a thousand people, and I have done that during my former career, and have absolutely no nerves at all. I should have selected music that I knew inside and out. I think that would have shown me that I can play something I know without too many nerves.

I am getting better playing in front of my teachers. With my first teacher, Lynn Steeves, it took me many lessons to get calm. With Scott Bacon it took me months to get calmer and I only recently have gotten completely comfortable. When I met Debbie Schmidt when she was checking my horn she had me play for her and I was terrified. When I worked with Debbie for the FAT camp it took me a few lessons to put some form of decent playing together. With my latest teacher it took about three lessons for me to get calm and play the way I do when I’m alone.

When I got back from FAT camp I went to see a therapist to work on my nerves. These sessions helped quite a bit. She had me bring my horn and one of the things we worked on was picking up the horn and getting good imagery into my head. I had an audition for the college orchestra and for most of it I did okay. I think I played Strauss’ Nocturno reasonably well, the fast section at the end of Strauss 1 sort of okay, but then an A major scale was a disaster. I have discovered that I get more nervous instead of less nervous as I keep going.

I’ve had three more opportunities to play for people at school. Every time I play I get ever so slightly less nervous. By the time I got to my jury exam I played my three pieces decently and wasn’t too shaky. However, I completely blew an A flat major scale at the end. I need to keep finding opportunities to play which is hard to do.

My biggest accomplishment was playing Laudatio by Krol at my mother’s memorial concert a few weeks ago at the Manhattan School of Music. I managed to get up on stage in front of a room full of professional musicians and play decently. I was nervous but I managed to control it well enough. Last week I had an audition for band and I wasn’t very nervous. I didn’t play very well but that was because of stiff chops and not nerves. All in all I’m making progress.

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